Mindfulness is an important psychological resource in romantic relationships, supporting emotional closeness and relationship satisfaction. This study examined how relationship mindfulness relates to relationship satisfaction, focusing on the mediating role of affectionate behavior—both displaying and receiving it. The sample included 162 Polish participants in romantic relationships. Relationship mindfulness was assessed using the Relationship Mindfulness Measure, affectionate behavior with the Public and Private Romantic Display of Affection Scale, and relationship satisfaction with the Couples Satisfaction Index. Results indicated that higher relationship mindfulness was significantly positively associated with more frequent private displays and receiving of affection, which were themselves strongly linked to greater relationship satisfaction. Mediation analysis confirmed that private affectionate behavior partially mediates the link between relationship mindfulness and satisfaction. These findings extend prior research by showing that both giving and receiving affection are key pathways through which relationship mindfulness contributes to relationship quality. They also suggest that cultivating mindful awareness in romantic partnerships can promote emotional closeness and overall relational well-being.
Book of Abstracts [Unofficial – Accepted Presentation, Abstract Submission Ongoing]
How Affection Mediates the Relationship Between Mindfulness and Satisfaction in Romantic Partnerships